Have you heard about the health benefits of turmeric? Even if you have heard of turmeric you are in for a treat with this next article written by my favorite nutrition student Mallory. If you read it, you will learn of its amazing health benefits , how to use, store and best prepare this spice to get the most benefit.
If you like this article share it with your friends on social media, Just make sure you give credit to Mallory.
In the next month or so I plan to teach a class on making the immune boosting fire cider vinegar. One of its main ingredients is turmeric, so keep and eye out.
Doctor Jennifer Davidson